These 2 Beginner Sparring Drills will help you improve your striking tody before your next sparring match or class at your martial arts school. These two sparring drills focus on one and two strikes so you can focus on the proper form of each strike as well as learning to see what these strikes look like when they are coming at you. The sooner you can recognize the various punches and kicks, the sooner you can respond to them with the proper defenses and counter strikes of your own. These are of key importance for both taekwondo sparring/martial arts sparring, as well as for your self defense training. SParring specific ways can help you with your self defense skills.
Abut a year ago or so I filmed some short videos on how to practice Taekwondo at home. Not sure if you all saw them or not so I am sharing them here. Hopefully you will find a few tips you can use while you practice at home.
Here is a video I did on how you can practice your taekwondo sparring at home when you are not in taekwondo class. The video gives you a few different tips on how you can make your practice time better.