Ridge Hand Strikes For Beginners and Women’s Self Defense

Ridge Hand Strikes For Beginners and Women’s Self Defense is important to know so you can have a better chance of defending yourself in a self defense situation. Ridge Hand strikes are very powerful and that is why they are taught in Women’s Self Defense workshops, seminars, and courses. Learn the Ridge Hand strikes in this video taught by Ma’am Cheryl Sanders and Master Jonathan Field of Empowered and Cobourg Tae Kwon Do.

Master Jonathan Field

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women

Tiger Mouth Strikes For Beginners and Self Defense Moves For Women is important to learn so you know how to defend yourself in a self defense scenario. Self Defense Moves for women such as the tiger mouth strikes are a powerful self defense strike aimed at an attacker’s throat. Master Jonathan Field and Ma’am Cheryl Sanders of Empowered and Cobourg Tae Kwon Do are passionate about Women’s Empowerment and Self Defense.

Master Jonathan Field