KEEP MOVING FORWARD

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If you can’t fly, then run.

If you can’t run, then walk,

If you can’t walk, then crawl,

but whatever you do,

you have to KEEP MOVING FOWARD.

Martin Luther King Jr.

This may seem pretty simple on paper and harder in reality but it is all we really have to do.

You either are moving forward all the time or you can sit still but sitting still turns into moving backwards. Life is about moving forward in various aspects of your life. Some progress faster than others but all aspects should be moving forward.

We are here to experience new things and grow. But it is up to you how much you choose to experience and how much you grow. Choose wisely.

Master Jonathan Field

Cobourg Tae Kwon Do