How To Deal with Random Attacks – Self Defense Tips for Women

Ma’am Cheryl and Master Jonathan teach How To Deal with Random Attacks and how to praactice and train for the randomness of self defense. Self defense can be so chaotic and knowing how to defend yourself from an attacker’s random attacks is a very important factor in you escaping a self defense situation as safely as possible.

Master Jonathan Field

Easy to Learn Self Defense Kicks To The Legs

Ma’am Cheryl and Master Jonathan teach Easy to Learn Self Defense Kicks To The Legs you cn use to defend yourself in a self defense situation or a fight. These Taekwondo kicks are a very powerful tool you can use to protect yourself against an attacker s they aare faast powerful, and most people wouldn’t expects you to kick them.


Master Jonathan Field

Trust Your Intuition and How To Look and Act Confident – Self Defense Tips for Women

Ma’am Cheryl and Master Jonathan discuss Trust Your Intuition and Look and Act Confident. Maa’am Cheryl can’t stress enough about your need to trust your intuition or gut feelings. he also discusses how you can look and act confident and how to work on your self-confidence.

Master Jonathan Field

Two Strike Self Defense Combinations – Self Defense Tips for Women

Two Strike Self Defense Combinations taught by Ma’am Cheryl and Master Jonathan at a recent self defense workshop for women and young girls. They cover a few basic two-strike self defense combinations using very basic but effective strikes you can put together to defend yourself.

Master Jonathan Field

Fight Against Multiple Attackers – Self Defense Tips

In this video, Ma’am Cheryl and Master Jonathan discuss how to fight against multiple attackers in a self defense situation. They go over elf defense tips on how you might be able to defend yoursself against multiple attackers using some strategies to help keep you safer.

Master Jonathan Field

Backpack Self Defense Moves Every Woman Should Know

This video goes over a few Backpack Self Defense Moves Every Woman Should Know to help you to defend yourself against an attacker or bully at work or at school. Every woman should know some basic self defense techniques or self defense moves to help better prepare themselves for potential attacks or robberies. Potential attackers or bullies can use a backpack or bag against you ot might want to take the bag away from you. These basic self defense moves will help you defend yourself by making smarter choices to help ensure your safety.

Master Jonathan Field

2 Fun Beginner Sparring Drills To Improve Your Counters

This video goes over 2 fun beginner sparring drills to improve your counters, though giving you the ability to see punches and kicks coming ahead of time and choosing the right counter strikes based on the targets created on your sparring opponent. These sparring drills can really help you develop good timing and defensive striking skills for self defense as well. As we all know, in order to be really good at defending yourself, sparring training is a key element. Sparring in itself is unpredictable as most self defense situations are. Martial Arts styles such as taekwondo, where you do a lot of sparring, are more practical for self defense because you aren’t just drilling with theory. You actually learn what sparring skills and self defense skills work for you. This is a key point we teach in our self defense for women workshops.

Master Jonathan Field

Two Defenses Against Knife Held To Your Throat | How To Defend Against A Knife

Ma’am Cheryl and Master Jonathan go over Two Defenses Against Knife Held To Your Throat. They go over how to defend against a knife from a few different hand positions. Learning defenses against a knife is an important part of your elf defense training you should never overlook. Dealing with a threat of a knife is very dangerous and knowing how to defend against a knife could possible ave your life someday.

Master Jonathan Field

Front Choke Defenses You Should Know | Self Defense Moves

Ma’am Cheryl and Master Jonathan go over a few front choke defenses you should know in case you ever find yourself in a self-defense situation where someone is choking you and you have to defend yourself. Being choked is a real threat you have to deal with right away as you can pass out from lack of oxygen pretty quickly. Your top priority when being choked is to deal with the front choke with choke defense techniques to clear the airway so you can breathe before you can apply other defense techniques to create opportunities to escape the situation.

Master Jonathan Field

5 Halloween Self Defense Moves For Teens and Girls

Learn Five Halloween Self Defense Moves that every Teen and Young Girl should know to help protect themselves from a potential attacker while out trick or treating. Halloween is a fun time to get dressed up in your favorite costumes and go out with your friends to have a good time. Because of the nature of Halloween being at night while it is dark out and everyone is wearing Halloween costumes, there is a bit of a higher risk of potential dangers out there, and knowing some basic self defense moves and tips can help prevent encountering some of these potential dangers.

Master Jonathan Field