I Wrote A Book

Yes, you read the title correctly. I wrote and published my first book back in May of 2020, which became an Amazon Best Seller.

It’s called EMPOWERED: Essential Concepts and Strategies Every Woman Should Know About Self Defense.

During the first lockdown for Covid-19, I found myself with some free time not having to teach physical taekwondo classes. Only a few classes in the evening online.

And after talking with one of my students and friend, Ma’am Cheryl Sanders, I decided to write Empowered. Which later on would be the name of the self defense and empowerment company that Cheryl and I co-founded.

But I digress. Cheryl and I were talking and I asked her about what she would want in a self defense book for women, her being a mother of three daughters. She told me what she wanted. So the concept of the book was a easy to ready self defense book that a mother or even a father could ready in a few hours and then pass down to their daughter or daughters to read. Then they could have an open discussion afterwards about the concepts and strategies in the book.

Cheryl even wrote the foreword to the book for me. Which is pretty cool.

So Empowered is full of concepts and strategies to teach women and young girls about how to see potential dangers before they occur and what to do to avoid them, as well as what to do if they happen. There is plenty of real life examples sprinkled throughout the book from either my own personal experiences or the experiences of the women I know or have had conversations with.

There is even a pretty cool main storyline that runs throughout the book. Definitely a must read.

So do yourself a huge favour and click on the link below to go ahead and purchase a copy. And if you happen to send me a screenshot of the receipt, I will send you a free bonus to help you understand and implement the concepts in the book faster.

CLICK HERE TO PURCHASE EMPOWERED

Master Jonathan Field

3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence

Master Jonathan Field and Ma’am Cheryl of Empowered go over 3 Self Defense Ground Moves Every Woman Should Know To Prevent Sexual Or Domestic Violence. Knowing ground self defense moves can help you escape from the ground if being pinned or held down. Ground self defense techniques are the last resort as you never want to take a fight or self defense situation to the ground. You are much safer standing up on your feet.

Master Jonathan Field

VIDEO FROM KIDNAPPING SEMINARS WITH SHIHAN FIELDS AT COBOURG TAE KWON DO

Good Morning,

Here is a video I put together that showing some highlights of the kidnapping prevention seminars Shihan Larry Fields did for us here at Cobourg Tae Kwon Do on Saturday March 29th.

Master Jonathan Field

Cobourg Tae Kwon Do

5 Tips to Prevent Kidnapping – Linda Richardson VIDEO

Here’s a quick video of Linda Richardson, the celebrity nanny who gives 5 tips on how to prevent kidnapping. This is geared towards babies but can also be used for younger children as well.

Master Jonathan Field

Cobourg Tae Kwon Do

Tips: Preventing an attack or abduction VIDEO

While researching on YouTube I came across this video of a News segment that happened about a year ago. Sgt. David Kok of the Rent County Sheriff’s Department was being interviewed and had some good tips on preventing attacks or abductions.

Master Jonathan Field

Cobourg Tae Kwon Do

RCMP: The abduction of Children by Strangers in Canada

Here’s a good link for information on Kidnapping and abduction of children in Canada on the Royal Canadian Mounted Police’s website.

http://www.rcmp-grc.gc.ca/pubs/omc-ned/abd-rapt-eng.htm

And if you have not signed up your children for the kidnapping prevention seminars on Saturday March 29th with Shihan Larry Fields here at Cobourg Tae kwon Do, you best sign up ASAP as there is no sign ups on that Saturday. SO let me know ASAP.

Master Jonathan Field

Cobourg Taze Kwon Do

SOME KIDNAPPING PREVENTION TIPS

This we will be hosting a seminar on Kidnapping prevention taught by 33 time World Champion Shihan Larry Fields on Saturday March 29th I thought I would share a few tips you can share with your kids on kidnapping prevention.

  • Don’t exchange in conversations with people you don’t know.
  • If a car is following you, turn around and run the other way.
  • If you think someone was trying to kidnap you or someone else please report it right away.
  • If someone stops to ask you directions, reply with “Sorry I don’t know” while you are walking away from them.
  • If you feel you are in dangerous don’t be afraid to yell and scream while getting away.
  • Do whatever it takes to escape.
  • Always take the same route home after school so your parents know where you are.
  • Always tell your parents where you are going and your parents need to know the people you are with.
  • Never lie about who you were with.

That’s just a few basics you can discuss in details with your children.

Master Jonathan Field

Cobourg Tae Kwon Do

Vehicular Abduction Prevention Training VIDEO

I came across this video on youtube about training kids about vehicular abduction prevention training and I thought I would share it with you.

Master Jonathan Field

Cobourg Tae Kwon Do

VIDEO ON HOW EASY A KIDNAPPING CAN HAPPEN (KIDNAPPING PREVENTION)

Hey Everyone

I found this video on youtube that was filmed to show how easy a person can kidnap a child. They filmed this in broad daylight with other people and cars around. It can happen this easy. So teach your children to be prepared and aware. Awareness and prevention are the keys. It’s too late when an incident is already happening or after the fact.

Master Jonathan Field

Cobourg Tae Kwon Do