Learn 3 Beginner Kickboxing Focus Mitt Drills you can use to help with your self defense and fitness training. Kickboxing focus mitt drills are an excellent way to work on self defense strikes while improving your fitness and reducing your stress. Plus it’s a great way to spend sosme quality time with a partner. This video covers, the switch round, and double jabs adding onto the jab punch, rear roundhouse kick, cross punch, lead leg roundhouse kick.
Master Jonathan Field
Learn 3 easy Kickboxing Focus Mitt Drills you can use in your self defense and fitness training. Training Kickboxing focus mitt drills is a great way to work on self defense strikes while improving your fitness and reducing your stress built up all day. Plus it’s a great way to spend quality time with a partner or family member. This video covers moving back and switch roundhouse kick using the kickboxing combination of jab, cross, roundhouse kick, back kick.
Master Jonathan Field
Learn 3 Classic Kickboxing Focus Mitt Drills you can use in your next fitness training session or self defense training. Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some good conditioning training with a partner. You will develop good kickboxing striking skills that you can use to defend yourself or in your next sparring class. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the classic jab, cross, hook, roundhouse kick combination with the variations that include covering up and double jabs.
Master Jonathan Field
Learn 3 Simple Kickboxing Focus Mitt Drills you can use in your fitness, competitive, or self defense training. These 3 simple Kickboxing focus mitt drills are a good way to develop your self defense striking skills while getting in some great training with a partner or loved one. You will develop good kickboxing striking form that you can use to defend yourself or in your next sparring session. We also use some of the strikes and drills in our self defense for women workshops and seminars. This video covers the cross, hook, back kick combination with the variations of slipping the jab, and the 360 back kick variation.
Master Jonathan Field
In this video we cover 3 Effective Beginner Kickboxing Focus Mitt Drills you can use to improve your fitness, sparring, or self defense skills. These 3 Kickboxing focus mitt drills are good for developing some serious self defense skills while spending some quality time with a friend or partner. With practice, you will develop solid kickboxing strikes that you could use to defend yourself or in your next sparring match at your martial arts school. These combative strikes are also taught in our women’s self defense workshops and seminars. This video covers the jab, cross, lead leg roundhouse kick combination with the two variations of adding in a jab or a low kick leg check.
Master Jonathan Field